This week we’ve been given a break from track sessions as a sort of well earned break after a massive, hard cross country season! As a result of this rest, our 6am morning 5 milers have quickened somewhat! Yesterday we lost 6 minutes somewhere!?!? Pretty much equalling my PB race time for that distance from last year – strange thing is it felt easy! Ran to the same spot we always do…. Must be the lighter mornings and the birds singing in the sunrise or something but I’m not complaining! Another good sign!
trying to climb
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