Friday, 27 April 2007

Miles to go

After Sundays set back on the track i was happy with my decision to pullout of the race as i could get back into the running with a minimum lay off - although the easy miles at the beginning of the week had to be taken easy, i built up to testing a new 8 mile loop around Airbus on wednesday evening and then ran a solid session on the track on thursday - Six times one thousand meters. ran to time and felt fine... good, good.

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