Thursday, 12 April 2007

Rust never sleeps

After sundays sucess on the hills i was actually lookinmg forward to out tuesday evening track session - wrong! turns out there was a bit of rust on the fast muscles after a couple of weeks easy running - man those 200's and 400's hit me like a tonne of bricks! Jelly legs! and my lubgs were on fire!
Better get back to the training good-style before the first track meet!

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