Friday, 8 February 2008
Oh yeah... Trad
Goals 2008
Well it's been a while in the shaping - the years in the title are irrelevant as it's not a purely annual thing - it's just time. I began 2007 with some fairly hefty challenges, namely:
climb 7c at Dinbren - Try an E8 this year- Run a sub 2min 800m this summer- Run a 16min splash 5km this summer- Try an 8a - Take more pictures- Phone a friend
Now it's time to review things...
- I managed to redpoint 2 8a's (one at Dinbren)
- I lead routes of 7c both here and in France (2 of which 2nd go, narrowly missing the OS)
- I played on a total of 6 different routes up to 8a+ in both Spain and France and could lead them in sections fairly quickly, although I never redpointed them.
- I onsighted up to 7b+
- I flashed a V8 and a V7 boulder problem
- I've onsighted E6 and toproped an E8
- I have maintained a weekly running mileage above 55 mpw since August
What does all this translate to? Well firstly I can see I have progressed a bit but I really have to work on my redpointing tactics if I am going to get the most out of myself. Spain was a prize example - I was trashed from the sheer volume of climbing 7's that I’d no skin or energy left to redpoint an 8! Although I could lead it in two sections within a days work. I need some projects, and I need the time and stability to afford me the chance to work them - hard! Regarding running I’m taking a different approach - volume of miles and focusing on middle distance road races - I just want to get fitter and faster - simple.
So now, what do I want to try and achieve this time around?
- Redpoint 3 more 8a's
- work an 8b
- boulder V10
- build up to 15 finger tip pull-ups on my board
- Increase the weekly mileage to at least 70 mpw and maintain it there
This may not sound too concise or well thought-out but it's all I’ve got. I just need to get my teeth into something and then plough away at it till I send it... I’ll update as and when I feel the need but for now I’ve made my mark in the sand as it were :)
Legend
I like his style - his talk and show was nicely pitched and didn't sound like a string of ego-massaging stories and he seemed all-to quick to put his achievements in place but he came across as just very, very sound and down to earth! With pictures from everywhere from Grit, Mournes, North Wales, Pembroke, France, Spain, all over the States, China, Himalayas - John recapped on a career full of climbing. He loves to make a joke of the controversy surrounding his hard trad leads - my favourite line running something like this...
Anyway - it was a brilliant show and another valuable top up in motivation (as if I need any more!).
Have a look at some of the pictures at the link below....
http://www.johndunneclimbing.com/html/framesset.html
Wednesday, 6 February 2008
Filters and fool rooms
Check this out!